HYPNOSIS FOR WEIGHT LOSS – PAKENHAM
What is weight loss hypnosis?
Hypnosis for Weight Loss is a form of therapy that allows you to gain control over your food cravings, emotional eating and portion sizes. It is through hypnosis that one is able to influence the subconscious mind – the part of the mind where cravings and habits are stored. We can use hypnosis to re-programme the mind with suggestions related to positive and healthy eating, self-esteem and confidence, portion control, motivation to exercise and more. In this way, behavior change happens smoothly and people are able to find permanent weight loss.
Hypnosis for weight loss and the sub-conscious mind.
When we want to change our eating patterns and behaviours we need to change our thoughts at the subconscious level, as we have greater control over our mind and thoughts at this level. Through a series of hypnosis sessions, hypnosis is able to embed suggestions encouraging healthy eating thoughts and behaviours in to the mind, thereby bringing about positive change.
Why is there a need for weight loss hypnosis?
Weight loss hypnosis has been proven to work well. It has been used for many years now and has a high success rate. With obesity levels sky-rocketing and diabetes and other weight related illnesses on the rise, there has never been a time when Hypnosis for Weight Loss is more applicable.
Whether you are trying to lose weight or whether you are looking for a suitable alternative to bariatric surgery, Weight Loss with Hypnosis is certainly worth looking into. It works well whether you only need to lose a few kilos or many.
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