Stop Diabetes Before it Stops You!
When it comes to Type 2 Diabetes, people are becomming more and more aware of the fact that for the most part it is a lifestyle disease brought on by the excesses of the modern western diet and lifestyle. As such, the great news is that with diet and lifestyle modification, people the world over are beginning to find that they can check the progression of the disease and even reverse their diabetes back to health.
Here at the Chinen Institute of Health we offer a diabetes programme that assist people to halt and even reverse their diabetes. We do this by using the latest in psychological techniques - hypnosis, NLP, psychotherapy and so on - in conjunction with a healthy eating plan, to, in effect, reprogramme the client's mind so that they become uninterested in the foods they should no longer be eating and passionate about the foods that have been found to hold diabetes in check.
We recommend the latest Doctor approved low GI diabetes eating plan and work with you to get your mind on track so that you find yourself craving to eat the most nutritious, healing foods.
It is possible for most people to get their blood sugar readings down to healthy levels.
Suits those with Pre-diabetes, Type 2 Diabetes and even those with Type 1 Diabetes.
Our program works to help clients:
Lose weight and keep it off
Regain their health
Dramatically reduce or even stop many medications
Avoid hospitalizations and the detrimental and debilitating complications of type 2 diabetes
Eliminate harmful lifestyle choices and habits
Feel and look healthier
Prevent, stop and perhaps even reverse the adverse effects of diabetes.
The programme offered at the Chinen Institute of Health provides the most comprehensive training and as such is the easiest way to work towards your health. Over the duration of the programme you are guided away from an unhealthy diabetes causing lifestyle and to a life of healthy eating, exercise and stable blood sugar with the aim being to help you reduce or even eliminate the need for diabetes medications.
During the programme you receive full instruction on foods that are wreaking havoc with your body, diabetes healing foods, diabetes harming foods, the best diet to return you to health, proven methods that work to turn diabetes around quickly. This programme is based on the latest scientific understanding of diabetes and how the body works plus we use behaviour change psychology, hypnosis and neuro-linguistic programming, to make it easy to eat right - no more caving in to cravings! We also look at stress control to stop the stress hormones playing havoc with your health, exercise for greater insulin sensitivity and so much more.....
During the course of the programme we cover:
The Science Behind what causes diabetes, blood sugar regulation, insulin and insulin resistance and how to use food, nutrition and lifestyle to turn it all around.
Weight Loss - we use the latest behaviour change technology - hypnosis and NLP - in order to make it easy for people to change to a healthy diet and no longer be plagued by cravings for unhealthy, fattening or high GI foods. Hypnosis also assists people to eat smaller portions and stay fuller for longer.
Stress Management - High cortisol levels (triggered by stress) wreak havoc with the bodies ability to process food in a healthy way. We look at the phenomenon of stress, its causes and techniques that help reduce or even eliminate some types of stress.
Exercise is important to the body's ability to utilize glucose in a healthy way. Whatever your level of mobility, we look at ways you can safely exercise and build health.
Motivation - We use strategies and techniques to help you stay motivated to eat right and exercise regularly.
Recipes - participants are supplied with great tasting recipes. A perfect way to get started on the road to health.
Ongoing support - We are happy to offer ongoing support via email or telephone for the duration of the programme and beyond.
GP Care - All participants must remain under the care of their GP for the duration of the programme. All adjustments to medication must only be made under the care of, and at the direction of, a qualified GP doctor.
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Pakenham Hypnosis, Pakenham, Victoria, Australia.
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