Trauma
Yes it is possible to recover from Trauma.
When you are suffering from Trauma it is difficult to feel normal in the world. Sleep and mental health suffers. Whether it is manifesting as paranoia, fear, flashbacks, nightmares, disassociation or detachment, it is possible to find improvement and feel better.
Many people find that talking over the traumatic event does not bring relief, rather it just stirs things up further. Often people tell me that they have not found help with prescription medications either - they feel like a zombie, out of touch with the world and themselves, or they just don't work.
When working with trauma I have found it is very important that we work with physiology (the body), not just psychology (the mind and memories). Trauma is held in the body as extreme tension and stress. This is why so many people dealing with trauma suffer from digestive disorders, irritable bowel and other health problems. Through gradually bringing about relaxation to the body and breath, feelings of safety increase, with this, negative thoughts begin to give-way to increasingly positive and hopeful thoughts. The healing process begins.
When working with trauma I use the latest in modern methods; counselling, hypnosis, trauma relief exercises, Tomatis Therapy and QRI Reflex Integration. You will walk away with practical tools and techniques that you can use for your benefit for the rest of your life.
Everyone is different and I will always do my best to work in the way that is most appropriate to you and your condition. Programs for both adults and children are available.
To book a session or find out more - Call 0437 048 833.
Tomatis Melbourne, QRI Cold Laser Melbourne, Reflex Integration Melbourne, Hypnosis Melbourne.
Pakenham Hypnosis, Pakenham, Victoria, Australia.